Does your Work Space support Employee Productivity?

Neck pain, shoulder pain, lower back pain – how can working at a desk job be so painful?  The answer is ergonomics, the science of coordinating physical working conditions to workers.  The word comes from the Greek word ergon, meaning “Work” and Nomos meaning “laws” These “laws of work” aim to help people better fit

Does your Work Space support Employee Productivity? Read More »

Communication – your Key to Wellness Program Success

Effective communication can help you explain to your employees why you are doing a wellness program, – and more importantly, why that makes sense.  Communicating about your wellness program is incredibly important and can truly make or break how effective your wellness program is.   It can be used to educate:  Fad diets and fitness trends

Communication – your Key to Wellness Program Success Read More »

Benefits of an Employee Assistance Program

An employer sponsored Employee Assistance Program (EAP) is a work-based intervention program designed to identify and assist employees in resolving personal problems that may be affecting their performance at work.   EAPs provide needs assessment, help, counseling, and referrals for employees and their family members when faced with mental health or emotional issues.  EAPs are

Benefits of an Employee Assistance Program Read More »

Are you tracking your Employee absenteeism and presenteeism?

Employee absences carry a heavy cost for many employers and have a large impact on revenue and productivity according to a study conducted by the Society for Human Resource Management (SHRM) of 700 of its members.   The National Wellness Survey recently conducted in Canada shows that health, work behavior and the value of human capital

Are you tracking your Employee absenteeism and presenteeism? Read More »

Are you managing your employee healthcare expenses?

Health care costs have been steadily rising for the past four decades and present a major challenge to employers.  As a result, executing strategies to contain escalating health care costs has become a business imperative for today’s companies.  Four key strategies used by Employers to control costs are: Reduce the number of employees Eliminate expensive

Are you managing your employee healthcare expenses? Read More »

Mental Wellbeing at Workplaces

Developing strategies for a healthy workplace provides a framework for your workplace to promote mental wellbeing, minimize workplace risks to mental health, support people experiencing mental health issues and reduce stigma associated with mental health conditions. Everyone has a role to play in creating a healthy workplace, and simple strategies can help achieve this.  Since

Mental Wellbeing at Workplaces Read More »

So what exactly is burnout?

Burnout is now a legitimate medical diagnosis according to the International Classification of Diseases – ICD-11, the World Health Organization’s handbook that guides medical practitioners with disease diagnosis.  Burnout is included in the ICD-11’s section on problems related to employment or non-employment.  ICD-11 describes the following symptoms associated with burnout: Feelings of energy depletion or

So what exactly is burnout? Read More »